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Sunny Health & Fitness Stationary Indoor Cycling Bike

4.2 out of 5 stars 1,689 ratings

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Color: Red
Brand Sunny Health & Fitness
Special Feature adjustable handlebars;adjustable seat
Color Red
Power Source Battery Powered
Item Weight 78 Pounds
Material Alloy Steel
Product Dimensions 18"D x 43"W x 44.75"H
Maximum Weight Recommendation 220 Pounds
Model Name SF-B1001

About this item

  • Measures 43L x 18W x 44.75H inches, 78 lb in weight
  • Fully adjustable seat, handlebars, and resistance
  • Designed with a heavy duty crank, steel frame, and a 30 lb chromed solid flywheel
  • Transportation wheels on the bottom for easy portability
  • Max user weight limit: 220 lb

Top Brand: Sunny Health & Fitness

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SF-B1001
BIKE

Sunny Health & Fitness SF-B1001 and SF-B1001S Indoor Cycling Bike

spin bike fitting

FITTING & ADJUSTMENTS

The seat can be adjusted for height and proximity to handlebars for setting up your cycle bike, sizing and fitting.

  • Adjustable Seat to Handlebar Distance: Min 16" / Max 23"
  • Max User Leg Inseam: Max 39.5 in/ Min 26.5 in

SF-B1001

30 LB FLYWHEEL WITH CHAIN DRIVE

The heavier the flywheel, the smoother the ride. Engineered for speed and stability this flywheel will create more momentum for longer periods and pairs with a chain drive for an authentic road bike feel.

SF-B1001

MICRO-ADJUSTABLE RESISTANCE

Switch up the intensity of your workout on your SF-B1001 with the convenient tension knob. With a simple adjustment, you can change resistance so your SF-B1001 workout can remain challenging and effective throughout your fitness journey.

SF-B1001

CAGED PEDALS

Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding and vigorous workouts!

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Customer Reviews
4.2 out of 5 stars 1,689
4.2 out of 5 stars 1,689
4.2 out of 5 stars 228
4.4 out of 5 stars 7,074
3.9 out of 5 stars 63
4.1 out of 5 stars 204
Price no data no data no data $299.99 no data no data
Flywheel 30 lb 30 lb 49 lb 40 lb 48.5 lb 30 lb
Drive System Chain Drive Chain Drive Chain Drive Chain Drive Chain Drive Chain Drive
Inseam Adjustment Min 26.5 in / Max 39.5 in Min 30 in / Max 42 in Min 29 in / Max 41 in Min 30 in / Max 42 in Min 28.5 in / Max 39.5 in Min 26.5 in / Max 37 in
Transportation Wheels
Max User Weight 220 lb 220 lb 275 lb 275 lb 300 lb 265 lb
Foot Pedal Style Caged Caged Caged Caged Caged / SPD Compatible Caged
Sunny Health & Fitness NO. 074-L Treadmill Mat Large, black
Sunny Health & Fitness NO. 066 Vinyl Coated Kettle Bell
Sunny Health & Fitness NO. 083 Fitness Equipment Floor Mat, Black, 4' x 2'
Universal Mobile Phone/Tablet Clamp Holder for Bikes, Treadmills, Ellipticals
Sunny Health & Fitness NO. 003 Exercise Wheel
Sunny Health & Fitness Smart Fit Watch - SMW-004B
Customer Reviews
4.6 out of 5 stars 26,450
4.7 out of 5 stars 2,586
4.6 out of 5 stars 26,450
4.1 out of 5 stars 2,334
4.3 out of 5 stars 1,879
1.0 out of 5 stars 1
Price $40.89 $15.99 $23.39 $12.99 $19.99 $99.98
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Product Description

This Sunny Indoor Cycling Exercise Bike comes with adjustable handlebars and seat to accommodate users of different height and weight, while multiple resistance levels will present you with varied and more challenging workouts over time. Made with a heavy-duty crank, frame, and flywheel, the SF-B1001S stationary bike is built to last and has an impressive weight capacity of up to 220 pounds. Aside from providing lots of resistance for varied workouts, the 30 LB flywheel will make you feel as you are riding on a road bike and not on a fitness exercise equipment machine.

Product information

Technical Details

Brand ‎Sunny Health & Fitness
Special Feature ‎adjustable handlebars;adjustable seat
Color ‎Red
Power Source ‎Battery Powered
Recommended Uses For Product ‎Indoor
Item Weight ‎78 Pounds
Material ‎Alloy Steel
Product Dimensions ‎18"D x 43"W x 44.75"H
Maximum Weight Recommendation ‎220 Pounds
Model Name ‎SF-B1001
Maximum Height ‎44.75 Inches
Minimum Height ‎50.8 Centimeters
Drive System ‎Chain
UPC ‎740812546982 798753218758 066510636177 815749010001 509671021036
Global Trade Identification Number ‎00815749010001
Item Package Dimensions L x W x H ‎43 x 31.5 x 10 inches
Package Weight ‎38.56 Kilograms
Item Dimensions LxWxH ‎43 x 18 x 44.75 inches
Brand Name ‎Sunny Health & Fitness
Warranty Description ‎3yr / 180 day Manufacturer Warranty
Suggested Users ‎Unisex-Adult
Number of Items ‎1
Manufacturer ‎Sunny Health & Fitness
Part Number ‎SF-B1001
Included Components ‎Exercise Bike, User Manual, Hardware, Tool
Sport Type ‎Exercise & Fitness

Additional Information

ASIN B003ZVHK04
Customer Reviews
4.2 out of 5 stars 1,689 ratings

4.2 out of 5 stars
Best Sellers Rank
Date First Available October 3, 2010

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Sunny Health & Fitness Stationary Indoor Cycling Bike


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Customer reviews

4.2 out of 5 stars
1,689 global ratings

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Customers say

Customers find the stationary bike easy to assemble, taking less than 20 minutes, and appreciate its affordability as an indoor cycling option. Moreover, the bike is comfortable with adjustable seat and handlebars, and functions well, with one customer noting it works as a no-frills spinning machine. However, the build quality receives mixed feedback, with some finding it solid while others report broken pedals, and the noise level is also mixed, with some finding it relatively quiet while others mention a horrendous squeak. Additionally, customers find the seat uncomfortable.

248 customers mention "Ease of assembly"227 positive21 negative

Customers find the stationary bike easy to assemble, taking less than 20 minutes and coming with clear directions.

"...It took about 15 minutes total. It can be done by a single person, but because the main body of the bike is heavy (with the flywheel), two people..." Read more

"...Spinning is one of the best cardio exercises out there it is easy on joints and you don’t have to do it for hours 20-30 minutes getting your heart..." Read more

"Very easy to assemble, very solid build. I live in a small apartment so space comes at a premium...." Read more

"...I would have given it 5 stars since it's stylish, it was easy to put together (my 13 yr old son did it while I was cooking dinner) and the iPad..." Read more

248 customers mention "Value for money"225 positive23 negative

Customers find the exercise bike offers good value for money, describing it as an affordable alternative for indoor cycling.

"...This is also a great bike because of the cost. I know a great deal of people who spend $1000,s on Peloton’s that rarely get used...." Read more

"...So i appreciate high quality bike stuff and this is a very great value with no critical cheap solutions...." Read more

"...a lot of research before buying this bike and I think I got a good bike for the money...." Read more

"...To state the obvious, this is a very affordable piece of machinery...." Read more

219 customers mention "Bike quality"215 positive4 negative

Customers find this exercise bike to be a wonderful and nice starter bike.

"...housing that covers the bolts, the U-shaped bar makes a perfect iPad platform that is stable, large and perfectly angled to watch videos as you..." Read more

"...This is perfect! I don’t use online classes because I am intrinsically motivated. But I learned that after getting started with a group of people...." Read more

"...(my 13 yr old son did it while I was cooking dinner) and the iPad thing is just awesome... BUT There is one huge issue...." Read more

"...Its a high quality minimalist (no cheap electronics stuff) bike. Its very sturdy even with handle bar extended and even four my 6 ft and 220lbs..." Read more

104 customers mention "Functionality"96 positive8 negative

Customers find that the exercise bike works well, with no issues reported, and one customer noting it performs effectively with a small frame.

"...It looks great, feels great, works really well, and the best part is that the pedals come with reflectors on them so you won't get hit by any cars..." Read more

"...To state the obvious, this is a very affordable piece of machinery. It works well, but I spin on it probably 3 times a week..." Read more

"...length, a little more than I would like, but it is very close and causes no issues...." Read more

"...for a bike since this one is definitely sufficient and is fulfilling its purpose perfectly. I HIGHLY recommend!!" Read more

97 customers mention "Fit"80 positive17 negative

Customers appreciate the stationary bike's adjustable features, particularly the seat and handlebars, with one customer noting that the iPad fits well on the handlebars.

"...I couldn't disagree more. It is perfect for 5"0" and above. With the iPad platform and quiet operation, it is a great way to get exercise at home!" Read more

"...an experienced spinner it is also excellent- I am 5’3 - 115 lbs and it fits and handles my body perfectly. The box itself was big and heavy...." Read more

"...The parts that accommodate adjustment--such as the seat height, the seat forward/backward position, the seat rotation, and the handlebar height--are..." Read more

"...The pedal cages are appropriate and can be adjusted to your sport shoe. Those wanting clips, well you can upgrade like any other bike...." Read more

266 customers mention "Build quality"173 positive93 negative

Customers have mixed opinions about the exercise bike's build quality, with some finding it solid and stable with good resistance, while others report it being poorly made with broken parts.

"...the bolts, the U-shaped bar makes a perfect iPad platform that is stable, large and perfectly angled to watch videos as you workout...." Read more

"Very easy to assemble, very solid build. I live in a small apartment so space comes at a premium...." Read more

"...It's just crappy rock-hard plastic. I bought the "Mongoose Seat Cover" that Amazon suggested people should buy with this bike. It did not fit at all...." Read more

"...Its very sturdy even with handle bar extended and even four my 6 ft and 220lbs (i am very dense, not fat at all) this unit made its first 15 minute..." Read more

150 customers mention "Noise level"71 positive79 negative

Customers have mixed opinions about the noise level of the exercise bike, with some finding it relatively quiet while others report issues with a horrendous squeak.

"...It is perfect for 5"0" and above. With the iPad platform and quiet operation, it is a great way to get exercise at home!" Read more

"...More disturbing is the LOUD RUBBING NOISE that occurs with each revolution. I can't tell if it is coming from the wheel area or the chain area...." Read more

"...up but ny 15 min test ride was exactly what i wanted and the bike drive is quiet. Those with bikes are not afraid to keep it up...." Read more

"...There is a slight knocking on the left side unless I am seated a certain way...." Read more

118 customers mention "Comfort"24 positive94 negative

Customers find the exercise bike uncomfortable, particularly noting that the seat is hard and causes soreness.

"...Everyone else is correct in saying that the seat is very hard. It's just crappy rock-hard plastic...." Read more

"...One was that the seat is so uncomfortable that I could only stand it for about 10 minutes...." Read more

"...That may be normal for spin bikes, I'm not sure. The seat is really not comfortable (I'm not sure there is a comfortable seat on a bike) I ride..." Read more

"...Seat: The seat is wide and cushioned. However, we will be replacing it with something even more comfortable...." Read more

I am 60 year old female - with Spin Teaching experience
5 out of 5 stars
I am 60 year old female - with Spin Teaching experience
I fell in love with spin in my early 40’s - I was never an athlete -started going to a gym with work friends and fell in love - so much so that at the age of 46 I became a personal trainer and group class instructor as a part time job. Again non of us were “athletes” we were a group of middle aged people that found a lot of fun and stress relief in exercise. This bike is just like the spin bikes we used before technology brought us all the gadgets today. This is perfect! I don’t use online classes because I am intrinsically motivated. But I learned that after getting started with a group of people. This is a great bike for beginners- If you have no spin experience I would suggest using it with one of the YouTube online classes. It is important to ensure that you are using it properly- there are 3 major positions 1. Sitting 2.Standing 3. Off seat bent forward on bars. It is also important to learn the “push/pull” of legs. Start with about 5 minutes and slowly work yourself up. Spinning is one of the best cardio exercises out there it is easy on joints and you don’t have to do it for hours 20-30 minutes getting your heart rate up and down HIIT is all that is needed. This is also a great bike because of the cost. I know a great deal of people who spend $1000,s on Peloton’s that rarely get used. After giving it an honest try you find spinning is not for you - you didn’t invest a lot of $$. As an experienced spinner it is also excellent- I am 5’3 - 115 lbs and it fits and handles my body perfectly. The box itself was big and heavy. I broke it down outside and carried the pieces in. My husband surprised me and assembled it. He said it was very easy to put together. Another tip: don’t start buying spin shoes or a nice seat until you think spinning will become a regular practice. I did research before purchasing and I am thrilled with my selection. At the end of the day it is 9 times out of 10 it is not the “exercise equipment” it is the person using it. So big thumbs up!!
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Top reviews from the United States

  • Reviewed in the United States on August 9, 2012
    I literally just finished putting this bike together and went on my first 1/2 hour ride! I researched spin bikes for about a month before buying this one, and have probably read every single review of this Sunny bike on the entire internet. I'm going to try and include some answers to questions that I didnt find answered in other reviews that I read. I didn't want to waste $200 on a junky piece of equipment, but so far this bike actually does feel really sturdy. Most of it is metal, and it weighs so much that you will probably need a friend to help you drag the box into your house!

    1st off, the assembly is definitely not easy and took me about an hour to put together. The hardest part is that the instructions are vague and unclear and list a ton of parts (nuts bolts washers etc) however most of the parts of the bike are already put together (which was good! but still slightly confusing). Don't worry about it, and keep going. lol. Anything that already has the bolts in it you are going to have to unscrew to put on the bike.

    2nd, there is this plastic thing called the Lower Cover and Top Cover that look like a single unit, but you need to unscrew them, (two of the holes are like 3 inches deep and you actually cant see the screws inside so just stick the screw driver in and hope for the best!) You have to jam the handle bar connecter into the Lower Cover, which has a round hole, yet the handle bar connecter is square shaped. Kind of odd.

    3rd getting the seat to connect to to the "seat slider" was the hardest part of the entire assembly. The instructions don't even bother to mention how to do this, and you basically have to verrrrry carefully unscrew one side of the bolt-connecting thing, slide the "seat slider" into place, and then push the bolt in front of it to hold it in place. Super hard to do and frustrating, I ended up throwing it all once! haha Perhaps would have been a lot easier with another person helping me.

    Everyone else is correct in saying that the seat is very hard. It's just crappy rock-hard plastic. I bought the "Mongoose Seat Cover" that Amazon suggested people should buy with this bike. It did not fit at all. I actually ended up cutting the seat cover right where the ties are and managed to squeeze it on.

    I just finished with my first ride, and the seat shifted a few times during the ride which was kind of scary! It surprised me when it happened and I thought it was breaking! I took it apart though and it seems fine. haha Hopefully it was just shifting itself into place. I did get a good work out in, and I normally work out 4 days a week on non-spin bikes at the gym. So this bike doesn't seem to be of "beginner" quality as it has been called. I lifted 5lb weights while i pedaled, and was drenched in sweat in no time. Just an FYI I am 5'8, and around 150lbs. Other reviews have talked about the foam resistance thing making a burning smell, I didn't have that happen with the first ride but I could see how it could wear down over time. One review I saw (not on Amazon) mentioned that you could fix this with a rare earth magnet, I wish the reviewer had embellished how you could do this, but maybe one of you guys out there will know what he means and respond to my review. For now, it seems ok though.

    Altogether is a really nice looking bike, and seems so far to be sturdy enough and of good quality.
    27 people found this helpful
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  • Reviewed in the United States on March 29, 2012
    Let's cut to the chase -- this exercise bike is smaller than the most popular models. It is 43" high rather than the standard 47" high. Those few inches make a huge difference if you're under 5'4". We have users that range from 5'0" to over 5'8" riding this bike and they can all adjust it to be perfectly comfortable. The same users could not use models that are 47" high even with the seats lowered as far as they could go. The handlebars could also be adjusted for comfort for a rider who like road bikes where the handlebars are low (level with the seat) and for users who are used to comfort bikes, where the handlebars are much higher, allowing for upright riding.

    In more detail:

    Assembly: All parts are provided, including tools! One thing to note is that the bolts are already screwed into the parts for shipping. You need to unscrew the bolts, put the parts together and then re-insert and tighten the bolts. The only parts you need to assemble are the legs, the seat post and the handlebar. It took about 15 minutes total. It can be done by a single person, but because the main body of the bike is heavy (with the flywheel), two people would make it easier. The only other odd part of the assembly is the plastic housing that covers the bolts that connect the handlebars to the vertical bar. The vertical bar is square but the plastic housing through which it must be inserted is mostly round. It has several notches cut into the plastic housing to allow the bar to be inserted though it. However, when inserted with the notches at the corners of the square bar, the plastic housing is not aligned correctly. I thought this was a manufacturing error. What I did was insert the housing all the way to the end using the notches and then twisted the housing to the correct alignment. It worked fine that way and the rest of the assembly of the handlebars went smoothly.

    Adjustments: One of the places where the manufacturer took a short cut for cost is the adjustment knobs. Many of the other exercise bikes in this price range have a spring loaded adjustment knob so that you just have to loosen it, pull it out against the spring and move the component (seat or handlebar), then release the knob to click into one of the pre-drilled holes. This bike uses a screw-in knob. In order to adjust, you need to fully unscrew the knob out, make your adjustment, then line up the hole in the bar and re-screw in the knob. This is much harder to do than a spring-loaded adjustment knob. It's not a deal-breaker, but it is an inconvenience. I wonder if you can buy spring-loaded adjustment knobs aftermarket.

    iPad Holder: This was the best surprise one could get. I was planning on buying an iPad holder that could clamp onto the handlebar. What I found was that the handlebar has a large U-shaped part between the long handlebars. Along with the plastic housing that covers the bolts, the U-shaped bar makes a perfect iPad platform that is stable, large and perfectly angled to watch videos as you workout. Did they design it that way on purpose? I don't know, I just know that it works perfectly!

    Seat: The seat is wide and cushioned. However, we will be replacing it with something even more comfortable. The seat is not razor thin, but it is hard enough that some users may want to find a replacement. Seats are a personal preference I think. The one they provide is not bad, but you could do better if you want longer workouts.

    Summary - For the vertically-challenged, this exercise bike is a god-send. I saw one review on this bike that said that it is not for under 5'5". I couldn't disagree more. It is perfect for 5"0" and above. With the iPad platform and quiet operation, it is a great way to get exercise at home!
    216 people found this helpful
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Top reviews from other countries

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  • Adam
    5.0 out of 5 stars Great bike - Good quality and nice ride
    Reviewed in Canada on December 10, 2015
    Color: SilverVerified Purchase
    Very happy with this bike so far!

    The box weighs about 85lbs, so enlist a friend to help you get it downstairs (or wherever).
    It was very simple to put together. Took me about 15mins.
    No additional tools were needed (everything required is in the box: one Allen key, and one multi-wrench/philips screwdriver).

    First Impression
    Very sturdy welded frame, and all materials are good quality/feel. It looks pretty nice too.
    I was concerned about the seat hardness because of other reviews, but it turned out fine in the end.

    Setup
    The seat/handle bar adjustment knobs work well. You turn them enough to release the tension, and pull out against a spring to disengage the pin from the holes in the frame. The instructions don't come with much guidance for how to set the adjustments for your body, but a quick Googling found some comprehensive diagrams of a rider on a bike. That was extremely helpful.
    It would be nice if the handlebars could slide forward/back, but it's not a big issue. Fancier bikes have that, but I didn't want to spend fancy amounts of money. The seat feels hard to sit on at first try.

    First Ride
    The bike is nice to use. After a few minutes of riding the seat no longer feels hard. It's actually quite comfortable.The tension adjustment is easy to get at while riding. It's a smooth ride, although some vibration/noise is more noticeable at higher tensions (chain sounds, I suppose). I can see how a larger flywheel might help mitigate this.
    The tension is capable of going much higher than I could manage, so I certainly don't think this bike is limited to beginners despite the price.

    The 30lb flywheel is plenty smooth for my needs. If money were no concern I'd get a 40lb model, but in my mind it's not worth the extra cost.
    The weight of the flywheel does NOT mean it offers more resistance, in case that's your concern.
    I'm a runner, and was afraid the smaller flywheel would be too easy for me...not to worry.
    The bike has been kicking my butt so far (no really, it's a brutal workout!) :)

    There's another Sunny Fitness model that has a digital console on it for an extra $20 or so (maybe not on Amazon, but I saw at Walmart.ca).
    I watched a few YouTube instructional videos while riding, but ultimately I'll probably just listen to music and follow a routine based on time.
    The timer would have been helpful for that.
  • محمد
    5.0 out of 5 stars مريح
    Reviewed in the United Arab Emirates on December 20, 2023
    Color: SilverVerified Purchase
    مممتاز
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  • Arts
    5.0 out of 5 stars Excelente, totalmente recomendable, me encanta!!
    Reviewed in Mexico on March 28, 2018
    Excelente bicicleta!! Excelente calidad!! Muy fácil de armar. Si quieres iniciar en spinning creo que es más que excelente. No sé para gente que sabe mucho de spinning pero sigo clases en YouTube y se ve casi igual que las bicicletas de los videos.
  • Althibaud
    5.0 out of 5 stars Excelente producto
    Reviewed in Mexico on December 14, 2020
    Color: SilverVerified Purchase
    Llego muy rapido, muy facil de armar
  • Josh
    4.0 out of 5 stars Entry level spin bike that works
    Reviewed in Canada on April 10, 2019
    Color: SilverVerified Purchase
    I only ride MTB, I have zero desire or experience with road cycling and don't like roadbike ergonomics, so keep that in mind while I relate my opinion.

    The bike arrives mostly assembled inside the box and the rest of the assembly is very easy. The flywheel ran true and didn't vibrate out of the box which was great. With a little over a months use I haven't noticed any noises or loose parts. The plastic guard over the drivetrain was cracked on the inside near the flywheel, but not enough that it effects anything.

    I liked:
    - It's fairly quiet.
    - Cranks will take any 9/16 pedals. (put on your own SPDs, flats, whatever...)
    - There is plenty of room to swap pedals after the bike is assembled. (some other exercise bikes once assembled prevent the pedals from being removed due to no wrench/allen key access)
    - Fairly stable once leveled.
    - Loads of resistance from a flywheel & felt pad.
    - Looks like the plastic drivetrain guard will come off fairly easy to clean/inspect/repair the drive train.

    I didn't like:
    - Limited adjustability with a hole & pin system for seat height, seat fore/aft, handlebar height. (In the seat & handlebar shafts, I drilled an extra hole between each of the factory holes which has given a great deal more adjustability)
    - No fore/aft handlebar adjustment.
    - Weird saddle and frustrating to adjust saddle nose up/down, fore/aft on the seat rails. (a standard seatpost saddle mount would be excellent)
    - It's a fixie. (no freewheeling, the pedals are fixed to the flywheel. ie: you can't "coast")
    - At high resistance levels the pedaling sensation is weird, it's sort of jerky and rough and doesn't feel like an out of the saddle sprint or a grueling climb.
    - Hard to get reliable speed/distance data because it's hard/impossible to attach a sensor to the flywheel hub, and even then it's still a flywheel with a resistance pad.

    I got this because I didn't like the idea of putting a carbon frame FS bike with a high end drivetrain on a bike trainer to grind out mileage during the off season.

    Due to the limitations in the adjustability I cannot get my self perfectly setup on this bike and It is frustrating to want to change something by a few mm and not having the option.

    I'm not interested in Zwift, but you could likely use Zwift with this bike with your HR/Cadence sensors and rigging up a speed sensor somehow to the flywheel - you won't get accurate speed or power but it would probably be enough to get you moving in the app.

    ***** Sunny Health & Fitness ***** You could instantly make this model significantly better without changing any of the existing components or incurring any extra manufacturing cost, by having more adjustment holes in the seat and handlebar shafts. For example, there is an adjustment hole every 2cm on my bike, it looks like it would be possible to have an adjustment hole every 0.5cm for example.

    This will eventually wind up on kijiji and I'll get a cheap hardtail MTB & a fluid trainer for my indoor training, but paying CDN$275 for this on sale I feel like I got what I paid for. Any "complaints" I had are really addressed by a higher end and higher price model. This is a solid barebones spin bike that will let you grind out some training mileage when you can't ride outside.
    One person found this helpful
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